Wednesday, December 2, 2015

Why we are dreaming ?


Hey there, welcome to life noggin. So dream are part of our everyday life, but have you ever wonder why we dream ? well, you about to find out. Dream are sequences of images, ideas, emotions, and sensations that occur in the mind during sleep. Mainly during REM or Rapid Eye Movement state. Rem seem to be link to a cluster of memories. This may last 5 to 20 minutes, 3 to 5 times a night and sometimes even up to 7 on average in 8 hours of sleep 2 of them are are spend dreaming.

Why we are dreaming ? lifenoggin


Dream have been viewed as connection to the unconscious. They range from normal and fun to overly bizarre. Dream are generally out side of the control of the dreamer,  with the exception of lucid dreaming. Lucid dreaming is being aware that you are dreaming, you have control for the role in the dream, or be able to change the imaginary and experience in the environment.
Pretty cool right?

There are increasing amount of activity in the parietal lobe, making lucid dreaming a conscious process. Some researcher suggest that dream serve no real purpose while other believe that dreaming is essential to mental, emotional and physical well be. Sigmund Freud, psychoanalytic theory of dreams suggest that dreams were representation of unconscious desire, thought, and motivation. And then we have the activation-synthesis model of dreaming, circuit in the brain become activated during REM sleep which causes area in the brain involve in emotion, sensation, and memories to become active. The brain synthesis and interpret the activity and attempt to find meaning of the signal.
All the dream in your head are just your brain try to stitch some memory together


transcripted from life noggin : lifenoggin.com



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